I HAVE been being productive, creative and super organized...
but I am not ready for trudging the hills of Sterling (which GROW daily and exponentially by the end of the day...)
SO
Merlyn's Challenge:
I will post here daily for the next few weeks
(along with my stories which the Muse MAKES me write)
4 things at the end of each day.
They will be:
1) Merlyn's Exercize Accomplishment for that day
2) Merlyn's Food/Drink (damage or prize) notation
3) Merlyn's Creative Accomplishment for that day
4) Merlyn's Blood Pressure (AM reading)
IN SOOTH!
VERILY!!!
I NEED to drop a few pounds (Think over tight BODICES on a singer! I need to BREATHE people!)
and I NEED to be able to do the hills of Warwick in a manner that won't leave me breathless to play a rowsing set after traipsing me arse up them....
AND
I need to get MY BABE ON!
The best way to do this is to eat only the following:
- Vegetables - especially dark green leafy ones.
- Beans of any variety.
- Protein
- Eggs
- Whole grains
- Whole grain oatmeal and pasta; corn, rice or spelt pasta.
- Unprocessed seeds and nuts.
- Vegetable oils which are unrefined (the kind that must be refrigerated)
- Fruit
(Altho' I will tell you right now that I may have an occasional glass of red wine.
They say that's good for you, and otherwise...
I'll have no reason to sing :)
SO......
I will have YOU to be truthful to....
Starting............
(drum roll ....rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr)
TOMORROW ;)
(Boom Tish!)
Anyone care to join me???
Could use some moral (or immoral ;) support...
I AM a beautiful lady (even with my chubs :) but it's also good for this SCOT to fit into my Garbaholic closet full of goodies :)
3 comments:
I'm with you!!! It'll spur me on if I know others are working on it too!!!
Awesome! I would really like folks to post here and on my FB their accomplishments too! It'll help us all. Good luck to you too honey....and speaking of honey...a wee bear is on my next shopping trip, thanks to you :)
Haha, yay! We're starting a revolution!!! There's another natural facial cleansing method that is Oil Based (EVOO, Sunflower Oil, stuff like that), haven't tried that one yet, but I will soon and I'll compare the two :) Can't wait to get started!
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