John Barleycorn is dead.

Today is Lammas or Lughnasadh. It is the season of the harvest.



In days of old, this was a time of celebration and of meditation. Festivals of plenty, Handfastings, weddings, grains and butchering and gathering took place.

Lugh is the deity of the day and the season of harvest. His foster mother, Tailtiu, supposedly cleared a forest for planting and thusly died of exhaustion.

How like a woman. She also didn't want anyone to fuss over her, but to have "games" and fun at her funeral.

How totally like a woman.

I'm sure if she could've gotten up off her funeral pyre and done dishes and put out dessert she would've.
It's what women DO.

They OVERdo.
They give all they have.
Then they get exhausted and die.
People miss them when they are gone, but mostly they will probably just miss their cooking.

When it's my "time to go"..... I want you folks to party too.
Fucking DRINK, would you?
Please play "Rosin the Bow" and have a keg at the funeral home or at Squirrel Haven.

Tailtiu knew that was the way to go. And so I aim to be like that as well.
Of course, it would be nice to be appreciated while you are here....
Party NOW....
Love NOW....
Lammas and Lughnasadh remind us that the time for harvesting, appreciating is NOW.

(i.e. I'd rather have a single rose today then a bouquet on my casket....)

Lammas is a day of HARVEST.  A day to reap what you've sown.
So, what have you sown?
Literally....or figuratively.

It can be a day of ponderance and meditation.
Is it a day of plenty?
Or will you starve this winter?

It's lovely to go out to the garden and pick things off the vine. We can do this physically or emotionally or spiritually in our lives. We do reap what we've sown.

But not always.

Sometimes the things we've planted don't grow.  The soil wasn't rich enough in nutrients to be able to nurture the precious seed.

Or maybe it didn't rain enough, or we forgot to water with love or attention.

Or maybe, things were growing right nice, and we were robbed by others. Bastard rabbits, the little fuck machines, came by and ate down all my sunflowers, peppers and squash blossoms. They were MINE. I worked hard on preparing the soil and planting, watering, weeding.

Or maybe blight, some inner disease brought in by others or on a whiff of the wind, killed your plants. In a day or a week, all was lost. All for naught.

Still, I have to keep on planting, learning and growing with my plants.
Maybe some of my "seeds" will keep dormant and grow when the time is right. Maybe I will be surprised one day by a tomato I didn't plant who decides to grow of its' own volition. Maybe the love I've sown with others from my heart to theirs will some day be appreciated.

But I like going out to pick the things that I've worked so hard on. I am sad when time has been spent on plants that won't thrive. I've given them everything that I had, and still...they are stunted.
What the hell?
Oh well.....
maybe it wasn't your fault at all...
"The Gods love those who TRY."
You just can't do more than that, other than compost everything and try again with new plants and seeds next year, eh?

Maybe it wasn't what you offered them at all.
Maybe they were inhibited in some way you didn't know about.
Maybe they weren't physically able to take in the nutrients of the soil for whatever reason.
Maybe they were a strange hybrid with particular quirks or growing conditions.
Maybe they were just bad seed.

Who the fuck knows?

But I love the plants that produce the effects of good fruit best.
"By their fruit ye shall know them".

Delicious, ripe and worth saving.

John Barleycorn HAS to die, in order to be reborn.


But he won't be just plain old corn anymore.

He'll be a MUCH stronger "spirit" in the end.

Song: John Barleycorn (Steel Eye Span)


So, here's to Lammas!

Here's a drink to John Barley Corn! 

Here's to reaping the good that you sow.

Pirate Goddess Empowerment

It's PIRATES Weekend Coming up at the Sterling Faire!

And you know what that means!
YAARR!
Wild Pirates and Sassy Buxom Pirate Wenches!

Well, I be "Merlyn, Captain O' The Lusty Avenger"

and I be hither t' tell ye to stand t' attention mates and take note!

There shall be NO lolly gaggin' aboot!

I am sick t' DEATH o' pansy arsed, lily fingered, mealy mouthed, forked tongued, work shirkin' stallin', double dealin, mewling, excuse makin' and self important devilish scallywags.

If'n ye be up t' sailin' wi' me ye HAS t' have a strong stomach, I say...

AYE...

and HEART.

If'n ye HAS one.....

(TBD) 


Ye has t' BE what ye say ye are, or ye shall be called out fer a much deserved lashin'.


Only stout hearted, loyal, fun, dependable men and women
(notice I dinna say "ladies" :)...........
need apply.


Know ye...that Harry has INDEED proven his'self t' be a top notch Mate,


but we here aboard the Lusty Avenger..... need lots o' sailors aboard!!

We'll be singing MANY o' shanty and piratical ballad and lusty ditty this weekend thither!!


Ye also has t' CHASE ME in The Lusty Avenger cuz I'm tired o' chasin yer hairy white arses.


I may or may not give ye pause.


I may not e'en deign that ye be worth club haulin' fer.

In the past, if'n I've wanted a man, I've gone out and got him, by jaysus.

Nothin' wrong in that I tell thee.

Have had a few fun romps in the bargain....I regret it not.

Well.... mostly not....

But I'm not in the mood anymore fer courtin'.

I be in the mood fer floggins.


AYE!

We'll be havin' FIVE shows a day all around the Shire!
Oh and I want to highly recommend to ALL women out there,
the book that's got me sooo fired up this day.

By Greg Behrendt and Liz Tuccillo called: 

"He's Just Not That Into You: The No-Excuses Truth to Understanding Guys" 

In SOOTH....

No matter if'n ye be Single, Married, Divorced, Trolling, Sworn off men....

HOW many o' us o' the beauteous female sort hast said the following:

"I just don't understand Men!!!"

(Followed usually by some sort O' Piratical sound like this: "Arghrhggrgh!! )

AYE. 

Right feckers they be sometimes. 

(my disclaimer hither is "SOME men are not ALL men") 

(aye.....ee'en Harry has 'is moments........but he knows it.... and when they happen.....

I do tell 'im often. Just ask 'im  :) 

He can also be a dear, and I do love him right well....

He be a keeper.

I started reading this book t' day whence I picked it up in port and I couldn't put it down, but had to in order t' set sail in time~

It's an amazing insight into that odd bunch......

MEN.

There ARE good men out there....it's up t' us t' weed 'em out from the shite.

 I also received an inspirational GIFT today....

e'en as my blood boiled like a hot spring in anticipation o' the weekend~

It were a DRUM!!

A Beauteous GODDESS DRUM~

 From a Goddess..... 

TO a Goddess.

(That be ME :)

And so it is that I may indeed bang a drum and march t' the beat o' me own drummer this day and many more.

It may ee'en beat a right nice time fer a floggin'. 

Fair Winds and Take NO QUARTER!

 



Weight Loss w/ friends w/ Modified Atkins~

Hey ho my loverlies!

Just wanted to drop you a line to let you know of the wonderful progress being had with our little group going thru the Metabolic Syndrome weight loss project. It's like a "modified Atkins" diet.

No starchy or sweet carbs are allowed for 10-14 days to jump start your metabolism.

which means~
No bread, pasta, rice, grains, cereal, potatoes, fruit, sugars, cakes, candy, pie, ice cream....
No high fructose corn syrup.

What you DO concentrate on eating is Protein (meat/fish/dairy/nuts/eggs) and lots of veggies.

Aside from the lack of fruit, it's much like a Caveman's diet.


I have dropped 3 pounds since Saturday!
My friend Stephanie dropped 4 in the same time frame!
Another office mate has dropped 8 pounds in 7 days!

and hey!

My blood pressure is perfect!
I have lots of energy....
I don't feel hungry.

As a matter of fact, with giving your intestinal track food that processes well together, it processes so much more efficiently, that I find I'm not as hungry at certain times and can actually go longer without having to eat.

The plan is to regulate the sugar and insulin in your blood stream and get more balanced and back on an even keel.

My pH test strips that you test for being acidic or alkaline (you want to be more in the middle or on the alkaline side, because alkaline means "with oxygen" to digest)...at first my test strips didn't even REGISTER on the low end of the acidic side. Within 3 days my strips were starting to register and I saw an improvement 
already.

It's really not hard to do.

then after the "Induction" phase, you start adding back in carbs slowly....

Just saying..........you might want to try it to "Kick Start" your metabolism too :)

will keep you informed!

The Weight Loss, Metabolism,Diabetes & Sugar Jigsaw Puzzle

Just took a credit free course at the college with my 2 office mates on "Weight Loss & Metabolic Syndrome".
How very interesting and scientific!

The is the study of Insulin, Glucose, Insulin Resistance and pH balance in the body.

Our bodies are a complicated machine.
We feed it all sorts of shite.
Good stuff as well as bad.

And Gods bless it but STILL the body keeps pumping along....regardless.

Oh, it may not be functioning to it's maximum efficiency....
but we keep one foot in front of the other, don't we?

But for a machine to really function well, it should be in balance. (Ask any mechanic!)

This is the theory about metabolism.
It's about balancing pH levels and blood sugar.

High blood pressure, cholesterol, hyperthyrodism, hypoglycemia, arthritis, and diabetes are all very common ailments these days. This study and formula addresses all these issues.

My father was a Type 1 Diabetic. He died from it. It is an awful fucking disease which will chew you up. Literally. I saw it happen, as did my whole family. He fought with it and his health his whole life. Shots every day and sometimes two....or Insulin reaction and shock. The loss of toes, the way the body DOESN'T heal itself, but decides to shut down on itself, incrementally. It's a horrid way to go.

Evidently, Diabetes has been treated with Insulin (as well it should be) but it can also be treated and sometimes eliminated, by diet!)

I don't want to be "pre-diabetic". I want to drop these extra pounds goddamit.
Even though I've been doing great with my health regimen- post "Bodice Challenge" :)
and even tho' I am exercising every day, the weight isn't coming off like it used to.
It's the curse of aging, hormones, diet and .... metabolism.

So, I am undertaking a 10 day "Metabolism Jump Start" with my friends Debbi and Stephanie at work and we are all going on this program together.

Basically, for 10 days you eliminate from your diet the following foods:

Pasta, Rice, Bread, Potatoes, Cereal, Fruit and ALL sugars (cookies, pies, cakes) from your system.

I told Harry The Pragmatist about it and he was interested because he doesn't like being on high blood pressure meds. So his question was, NOT "What am I supposed to eliminate?"

BUT......more to the point:

"What CAN I eat?"

Well, you live on meats, fish, dairy, (read: protein) and LOTS of veggies, teas and water for the 10 days to bring the inflammation in your cells back to a normal level. Once the inflammation of your cells gets under control, your cells are able to go back to absorbing the nutrients in your system that it now has to reject because there is a blockage of inflammation there preventing it. That's why there is so much cholesterol floating in people's bloodstream. It can't be absorbed by the cells! So when you get your blood work done and the doctor says you have high cholesterol, it's because of this!

But here's the good news!

IT CAN BE REVERSED WITHOUT MEDICATIONS!

Isn't this fucking amazing???

Then once you have gotten your system adjusted, and blood sugar normalized, you can then add back in slowly, some of these other foods back into your diet. If you wish.

So I'm trying this!

For 10 days and see what happens.

It's only 10 days.

Hey, I've already proven with the "Bodice Challenge" that I can give up bread. (did that for 5 weeks and I didn't die...)

How'ere, I will tell you that fruit will be a real tragic loss for those days tho.
As will the goodies in Anita Figgins Baked Goodie Basket at faire.....

Today is Day 4 for me, having already had success over the last few days and even did this program while at FAIRE!

This plan is much like the Atkins Diet (which got LOTS of flack and great results over the years) and is also much similiar to the "Fit For Life" program by the Diamonds back in the 80's (which I liked a lot and helped me over the years....but this current plan has you eating dairy and meat, while the Fit For Life plan was more vegetarian in nature.)

Don't get me wrong. I LOVE eating meat. I have canine teeth to prove it. I love RARE steak....as they say in Texas, "Just knock the horns off it and drag it across the grill".

My only issue about meat, is the current business of raising, production and the harvesting of animals for the table. It is not humane. It is NOT how it used to be on our farm, where we cared for the animals, and they experienced good food, a social life and room to move around and a quick death.
No, current meat production and harvesting is CRUEL and inhumane.

So, I try to buy the best meat I can, bless the animal's offering and eat it.
I will look for local and organic meat suppliers if I can to solve my dilemma.

This plan also has the requirement that you test your urine (or saliva) every morning to find out your pH....
to see whether your system is in balance, acidic or alkaline.

I am currently in the mind set that "Balance" is good.

I am a Gemini and always in desperate need of BALANCE.

Thinking back at my past.....
at all the wild woman rages, mood swings, crying jags and otherwise temper tantrums, depression episodes or manic phases that I've gone through, I can now see DIRECTLY to the link with them to food, the lack of it, and the drop in my sugar levels.

This is like an EPIPHANY for me.

It all makes so much sense to me now.  The things I've gone through, and subsequently put others through, have been a product of blood sugar levels!
(Of course sometimes the kids WERE naughty, and sometimes the world WAS unfair, and sometimes my men WERE assholes, but my reactions to them probably could've been dealt with better if my sugar wasn't whacked, I'm thinking....)

My pH balance at the start of this was sooooo totally acidic in nature that it didn't even REGISTER on the pH scale. Today, after 3 days, I am starting to see a change for the better on the pH test strips. I'm still "acidic" but at least it's registering on the low end of the scale. I also don't feel so out of control or angry. I'm more at peace with my life and going with the flow of what is a bit better.

So.....

It's just that simple?

Testing for and accommodating daily BALANCE in my life through eating more protein, less sugars/carbs and monitoring my reactions through a pH test strip in the morning.

And....

To be totally honest.......

It's really NOT the reason I thought I'd ever get pissed tested

:)

Romance Weekend Approacheth!!!

This weekend will be "Romance Weekend" at the Sterling Renaissance Festival" .

Harry & I, as Merry Mischief, have been the "Wedding Minstrels" for many years there, bringing music to both wedding ceremonies and also minstreling hundreds of married couples to the Chapel for the Ceremony of Renewals. It has been a pleasure and an honor to do this.

So on this occasion of Romance and Courtship.....

Today's tale is a story of TRUE LOVE :)

We have a couple of friends, Anita & Rick Figgins, whom we met about 4 or 5 years ago when we performed music for their wedding ceremony at the Sterling Renaissance Faire..

It was one of the sweetest and most loving services that Harry and I have ever participated in.

What makes their love story unique is this:

You see, Rick is profoundly deaf.


Their ceremony was beautiful as there was a lot of "signing" in it as well as the regular love and hugs and kisses and sweet words....

I am familiar with some of ASL (American Sign Language). My daughter Shawna couldn't speak much during her formative years, and so, we adopted the trend of "Total Communication" (using sign combined with speech) and gave her a way of communicating with us.
Later on, as her speech developed, we dropped the signing. Oh, she still "approximates" and you have to know "Shawna-ease" but the signing really helped a lot.

And so it was that I was familiar with some of what was said at Rick and Anita's wedding.
It was beautiful beyond compare. Both the Bride & the Groom cried.....as did I.
It was a small ceremony but the feelings couldn't be bigger.

Throughout the years, Anita and Rick have become very dear friends of ours. Rick is a hard worker and will roadie for Merry Mischief with a fun attitude, a strong back and an industrious heart. Anita gives with her heart and soul and bakes like crazy and fills our bellies and taste buds with delights from her wondrous large wicker basket of goodies that she brings to faire! It is filled with pecan tarts, berry bars, No Bake cookies and many other amazing things! She loves her horses and animals.
They are GIVERS.

They give of their Time, their Talents, and their Attitudes.

Even tho' Anita has had problems with her back surgeries, she comes faithfully with her sweet daughter, Mikaela and sometimes their doggy, "Tater" and Anita has sat through our shows,
happily listening, tho' all the while in pain. She is doing better now. She is a trooper.

And "Tater" is so cute in his Kilt, don't you think? Here he is with me at Olcott- Niagara Heritage Celtic Festival.... He dressed for the occasion :)
Over time, Rick has gotten hearing aids to help with his hearing. His hearing range is very limited to say the least.

You would really not know to talk to him, that he can't hear you, as he is an AMAZING reader of lips!
He is phenomenal!!

And do you know what else?


Rick LOVES MUSIC.

I know....you would think that someone without hearing wouldn't be able to appreciate the joys of music, but then again....

Ludwig van Beethoven was deaf.

Beethoven's hearing began to deteriorate later in life, but he went on to write and compose music even when he was totally deaf!

Rick has asked me in the past, to send him lyrics to some of his favorite songs. "Wild Mountain Thyme" and "The Black Fox". I did so, happily.

One day at the ren faire, I was playing "Wild Mountain Thyme" and I saw Rick signing along to it in the back row. Well, I stopped the song and motioned for him to join me. Evidently, Rick wants to be a singer! :)
He "signed" along "singing" to our music. It was lovely.
There were many teary eyes watching him "Sing" (sign :) to this beautiful love song.
I had to look at him directly, and not to the audience, as he was reading my lips for the words and cadence of the song. It was hard for me to not tear up during this first experience to this addition of visual love to this song.

Well....

Last weekend it happened again :)

I started playing his "standing request" to play "The Black Fox".
It is a traditional song with a driving rhythm and some piercing deep harmonies. Evidently, some of the notes are able to drive through Rick's substantial hearing loss and give him some drones and sounds that he can hear.He LOVES this song.

I IMMEDIATELY called Rick up to sign along with us. It was fabulous!

Rick has great timing, and he was able to keep up with the quick paced song, and his hands were flying! He also gave the song some panache and beauty by "drawing out some of the signs" as we drew out and held notes.

Afterwards, I asked him to show the audience some of the signs in the song we sang....Signs for the "Devil" and for "Fox" and it was amusing to be able to share this language with its humor and it's beauty.

In talking to Anita later on, I had to laugh.....

Evidently, Rick, of course, likes to blast his music in the car.
(think about it :)

Anita said "You can hear him coming a mile away." :)

It is amusing and also terrifying to see him "singing" along to music....with his hands flying!

His hands are definitely NOT on the wheel when he sings :)

So this Romance Weekend, I salute Anita and Rick Figgins.

Two lovers who prove that love and music ......can overcome ANY odds.

"If music be the food of love.....PLAY ON" :)



Memories of Dog Daze.....

This dog day of summer harkens back to days of my youth.

The cicadas drumming unending in the swaying trees,

Popping tar bubbles on the deserted back road.....

The smell of tar in your nostrils and the black goo sticky on your fingers....

Reading Nancy Drew mysteries under a shade tree....

Picking miles and miles of green beans for my mother...

Who was currently spending her days bitching about the hot water bath canner in the kitchen....

But who would spend evenings and mornings admiring her blooming bleeding hearts and riotous zinnias in the garden...

Watching the dog lap up what was left of the water in the drying creek bed (pronounced "crick" bed, btw :)

Snakes baking in the sun....

Cats jumping for butterflies until they tired or the butterfly went too high....

Impatiently waiting for the kool-aid popsicles I made in the freezer to harden in the dixie cups, 

Obnoxious flies on the horses face,

The annoyance making the cows tails constantly twitch while they chewed their cud without blinking,

Watching my dad enjoy his cold beer after work on the porch, sitting in the rocking chair, surveying the farm, in his well worn factory grey pants and work shirt which smelled of the oily Air Brake, where he worked in 120 degrees...this hot day felt cooler to him......

Looking for the "sometimes treat" he would leave for me in his lunchbox (which smelled of wax paper and bologna sandwiches)

And the occasional sharing of his beer in my small but willing juice glass....to be like daddy.....

Stealing away to enjoy the sweet, dark, musty smell of the hay mow (pronounced "mow" like "cow") in the barn,

The sweet and silent terror and joy there of realizing the presence of a Barn Owl, who was regarding ME......

The surprise of the elusive and brilliant corn snake in the rows and rows of ripening corn,

Playing with the corn silk and the milkweed hair,pretending it was a beard or trying to turn it into a doll's hair for a summer project which soon got forgotten when supper was called......

Peeling your thighs off the backseat of the Chevy Nomad Stationwagon when you got to the ice cream stand that your mother took you to on a whim, and hoping she would let you get sprinkles or a candy shell.....

Diving into Chase's Lake with the water rust red from the iron and cold from the spring fed lake, swimming in the cold water while the old folks watched you swim and drank their cold drinks and ate Croghan Bologna and sharp cheese in the shade.....

Smelling your mother fry "sausage and pepper and onion sandwiches" on the stove because it was "too hot to cook".....

Your mother's inevitable and longed for Macaroni and Potato Salad with dinner.....

And then.....

The night came with it's blessed relief

Lightening bugs lit up my night and my jar as we found new energy when the sun set

And fireworks were the evenings event

And thunder filled the sky and you watched the lightening and counted miles in the distance....
and waited.......

Finding yourself on cool summer fresh sheets that had just been folded

In a rush

Off the line....

Just in time.

And then came the rain......

And with it......

Relief and sleep.

A Poem for A New Dawn

Wisdom of the Ages
Tarot of the Crone
Choice, Chance, Change
Speak to me of your Drifts

Let me follow the path
of a Woman's heart
Grow in me like a seedling
Reaching for the Sun

Draw those Close to me
Who Need me

Cast off those Gently from me
Who do Not

Let me Suckle those
Who Need a Mother

Let me Join with those
Who Desire a True Lover’s Heart

Sister to All

Songstress to Many

Spirit Angel to Some

Devils Tongue to Few

Voice of Reason

Sage of Wisdom

Singer of Sincerest Truth

Heart of Willing Generous Lover

Be always Mine.